If your headache reliably worsens when you stand or sit upright and improves when you lie flat, that pattern matters.
Cerebrospinal fluid (CSF) leaks are uncommon — but they are frequently misdiagnosed. Many patients are initially told they have chronic migraine, vestibular migraine, tension headache, or anxiety before the positional nature of the pain is recognized.
At the Ottawa Headache Centre, we carefully evaluate positional headaches and differentiate CSF leak from migraine and other pressure-related disorders.
We offer a dedicated Spontaneous Intracranial Hypotension (SIH) / CSF Leak Program for patients with suspected or confirmed CSF leak–related headache.
SIH is frequently missed or misdiagnosed, and effective care often requires a structured, experience-based approach. Our program is designed to support patients through diagnosis, treatment, and recovery using the best available evidence.
Identifying SIH based on clinical pattern, not imaging alone
Interpreting brain and spine imaging in clinical context
Guidance on conservative management versus escalation
Use of the 48-hour supine test to provide diagnostic information
Planning and timing of epidural blood patch therapy
Counseling on what to expect after blood patch and during recovery
Recognizing when referral to external specialized CSF leak centres is appropriate
We are a regional referral site for SIH
We have implemented a team approach to caring for patients with SIH, understanding that frequent follow-up, reassessment, and care planning is needed
We have close local relationships with SIH-focused anesthesiologists and neuroradiologists
We maintain a high index of suspicion for SIH
The brain floats in cerebrospinal fluid (CSF), which cushions and supports it inside the skull.
A CSF leak occurs when fluid escapes through a small tear or weakness in the spinal covering (dura). When this happens, overall CSF volume and pressure can drop.
When upright, the brain may sag slightly downward due to gravity. This traction on pain-sensitive structures causes headache.
This condition is often referred to as Spontaneous Intracranial Hypotension (SIH) when it occurs without a recent lumbar puncture or epidural.
The defining feature of CSF-leas and SIH is a positional worsening headache.
Headache worse sitting or standing upright
Improvement when lying flat
Pain developing minutes to hours after being upright
Neck pain or stiffness
Brain fog or difficulty concentrating
Nausea
Light sensitivity
Tinnitus (ringing or pressure in the ears)
Double vision
Hearing changes
Imbalance
Subdural fluid collections on imaging
In some patients, the positional pattern may become less obvious over time — which can make diagnosis more challenging.
Diagnosing SIH requires a high index of suspicion and targeted testing.
The most important clue is the positional pattern.
We assess:
Whether the headache worsens when upright
Whether it improves lying flat
Recent procedures, strain, or minor trauma
We also examine for cranial nerve changes and signs suggesting alternative diagnoses.
The history is often more informative than any single test.
A brain MRI with contrast is usually the first imaging study.
Importantly, a normal MRI does not rule out SIH, especially early in the condition.
If SIH is suspected, additional imaging may include:
MRI of the spine
CT myelography
MR myelography
These tests aim to localize the CSF leak, but a leak is not always visible even with advanced imaging.
Lumbar puncture is not routinely required to diagnose SIH and may worsen symptoms. CSF opening pressure can be low, normal, or misleading.
Treatment follows a stepwise approach. While not all SIH treatments occur in clinic, we:
Coordinate care with anesthesia, radiology, neurology, and emergency care
Assist with referrals for targeted imaging or interventions when indicated
Support patients navigating complex care pathways that often span institutions
Hydration
Caffeine
Brief activity modification
These may provide temporary relief but are rarely definitive treatment.
An epidural blood patch involves injecting a small amount of your own blood into the epidural space. The blood helps seal the leak.
This is the most common first-line procedural treatment.
Some patients improve after one patch. Others require repeat or targeted patches.
If the leak site is identified and symptoms persist, more targeted interventions may be required in specialized centres.
Surgery is uncommon but may be appropriate in select cases.
Most patients with positional headache will not have a CSF leak.
An expert history and examination is needed to determine who may benefit from investigations. Typically, we consider the following features:
Sudden new positional daily persistent headache
Headache clearly worse upright that disappears lying down
Headache following epidural or lumbar puncture
MRI findings suggestive of brain sag
Partial or temporary improvement after blood patch
Not all positional headaches are due to CSF leak — and not all CSF leaks are obvious on initial imaging.
Careful evaluation is key.
The Ottawa Headache Centre CSF-leak and SIH program may be appropriate for you if you:
Have a sudden headache that is worse when upright that disappears when lying down
Have new daily headache without prior migraine history
Have headache that began after a lumbar puncture, epidural anesthesia, minor strain or without clear trigger
Have had normal imaging but persistent symptoms
Have incomplete or temporary response to prior blood patch
Feel your symptoms have not been fully explainedIf you suspect your headache may be positional:
Discuss your symptoms with your doctor
Consider a referral for specialist evaluation
Bring prior imaging to your consultation
Early recognition of CSF leaks and SIH can shorten the diagnostic journey.
CSF is a clear fluid that:
Cushions the brain and spinal cord
Maintains normal pressure inside the skull
Supports normal neurologic function
In SIH, CSF escapes through a defect in the spinal covering (the dura), resulting in low CSF volume and pressure.
In SIH, the leak typically occurs without a major injury or medical procedure.
Contributing factors may include:
Fragility or weakness of the spinal dura
Small dural tears or holes
Spinal bone spurs
Disc disease
Underlying connective tissue disorders
Many people do not recall a specific trigger. Minor strain, coughing, bending, or stretching may precede symptoms, but SIH can occur without any clear cause.
SIH can resemble chronic migraine or vestibular migraine, but important clues include:
Positional worsening (upright worse, headache-free when flat)
New daily or near-daily headache onset
Poor or inconsistent response to typical migraine treatments
Prominent neck pain, hearing changes, or balance symptoms
Some patients have both SIH and migraine, which can further complicate the picture.
The 48-hour supine test is a simple, non-invasive observation period where a patient remains lying flat (supine) for approximately 48 hours, avoiding prolonged upright activity.
In SIH, symptoms—especially headache—often improve significantly when lying flat. The supine test can:
Demonstrate positional dependence of symptoms
Provide useful clinical information when imaging is inconclusive
Help support or refute suspicion of SIH
Give treating clinicians clearer diagnostic context
Remain lying flat as much as possible for ~48 hours
Limit sitting or standing to brief bathroom breaks
Keep a simple symptom log before, during, and after the test
Clear improvement while supine, followed by worsening when upright, supports SIH
Lack of improvement does not completely rule out SIH, but makes it less likely
This test does not replace imaging, but can be a valuable adjunct and discussion point with your doctor.
The BERN score is a brain MRI–based scoring system used to estimate the likelihood that a person’s symptoms are due to spontaneous intracranial hypotension (SIH) from a CSF leak.
It does not diagnose SIH on its own, but helps clinicians interpret MRI findings in a structured, standardized way.
SIH can be challenging to diagnose because:
Symptoms can overlap with migraine and other headache disorders
Brain MRI findings may be subtle or incomplete
Some patients have normal imaging early in the condition
The BERN score helps by:
Quantifying MRI features associated with low CSF pressure
Improving diagnostic consistency between clinicians
Helping guide decisions about further testing or treatment, such as targeted spine imaging or blood patch therapy
The score is based on specific changes seen on brain MRI with contrast, such as:
Brain sagging
Thickened or enhanced meninges
Enlargement of venous structures
Subdural fluid collections
Each feature contributes points to the total score.
Higher BERN scores suggest a greater likelihood of SIH
Lower scores make SIH less likely, but do not fully exclude it
Importantly:
A low or normal BERN score does not rule out SIH
Some patients with confirmed CSF leaks have minimal or absent MRI findings
The BERN score is best interpreted in the context of symptoms and clinical history, not in isolation.
Clinicians may use the BERN score to:
Support suspicion of SIH when symptoms fit
Decide whether advanced spine imaging is warranted
Guide urgency and type of treatment
Communicate findings clearly across care teams
It is one piece of a larger diagnostic puzzle that includes symptom pattern, exam findings, response to positional changes, and treatment response.
An epidural blood patch is the most commonly used treatment for SIH.
A blood patch involves:
A small amount of the patient’s own blood is injected into the epidural space
The blood seals the leak and helps restore normal CSF pressure
Blood patches may be:
Non-targeted (lumbar)
Targeted to a known leak site
Some patients require more than one blood patch.
An epidural blood patch (EBP) is a commonly used and effective treatment for spontaneous intracranial hypotension (SIH). Understanding what is normal afterward can help reduce anxiety and guide recovery.
Many people experience temporary symptoms after a blood patch. These are usually mild to moderate and improve over days.
Common experiences include:
Back soreness or stiffness at the injection site
Neck tightness or pressure
Headache that feels different from the original SIH headache
A sensation of pressure or fullness in the head
Fatigue or a “washed-out” feeling
These symptoms often reflect restoration of CSF pressure and tissue healing.
Some people develop symptoms that feel opposite to SIH after a blood patch, sometimes called rebound intracranial hypertension.
This may include:
Headache that is worse when lying flat
Headache on waking in the morning
Pressure behind the eyes
Nausea
This is usually temporary and often improves with time and conservative measures. Your clinician can help guide management if this occurs.
It is common for headache to:
Improve gradually rather than immediately
Fluctuate from day to day
Change in character as pressure normalizes
Improvement may take days to weeks, especially if symptoms were present for a long time before treatment.
General recommendations often include:
Rest for the first 24 hours
Avoid heavy lifting, straining, or vigorous activity for several days
Gradual return to normal activity as tolerated
Specific instructions may vary depending on the type of blood patch performed.
Seek medical advice if you experience:
Severe or worsening back pain
New weakness, numbness, or bladder/bowel changes
Fever or signs of infection
Headache that becomes progressively severe or different from expected recovery
Some people improve after a single blood patch, while others may require:
More than one blood patch
A targeted blood patch if a leak site is identified
Targeted definitive intervention (embolization or surgery)
Some patients experience a new or different headache after an epidural blood patch. This is commonly called rebound headache or rebound intracranial hypertension.
This does not mean the blood patch failed.
In SIH, symptoms are caused by low pressure around the brain due to a CSF leak.
A blood patch works by sealing the leak and restoring pressure.
In some people, pressure:
Normalizes quickly, or
Temporarily overshoots above normal
This temporary shift can lead to high-pressure–type symptoms, which feel different from the original SIH headache.
Rebound headache often has features that are the opposite of SIH:
Common symptoms include:
Headache that is worse when lying flat
Headache that is worse in the morning
Pressure behind the eyes or forehead
Head fullness or tightness
Nausea
Sensitivity to light
Some people describe it as a new headache, rather than a return of the original one.
Often temporary
May improve over days to a few weeks
Can fluctuate day to day
Most cases resolve as the body re-equilibrates CSF pressure.
Not everyone with rebound headache needs medication.
Initial management may include:
Gradual return to upright activity
Avoiding excessive fluid loading
Time and reassurance
In some cases, we may prescribe acetazolamide, a medication that:
Reduces CSF production
Helps lower intracranial pressure
This is used:
Short-term
In selected patients
When symptoms are clearly consistent with rebound high pressure
Preparing in advance can help make your visit more productive and ensure important details are not missed.
If possible, we recommend bringing or tracking:
Headache pattern over time
How did your headache start? What did it feel like at the beginning?
Positional features (how symptoms change when upright versus lying flat)
A headache diary, even if brief or informal
Reports or images from prior tests, such as:
Brain or spine MRI
CT scans or myelography
Previous lumbar puncture reports
A list of treatments already tried, including medications, caffeine, or prior blood patches
Even partial information is helpful. You do not need to have everything figured out before your visit.
This material is provided for educational purposes and does not replace independent clinical judgment or institutional protocols. Management decisions remain the responsibility of the treating clinician.